AyurVedic consulation

Service Description

Healing begins with understanding. We start by assessing your dominant Ayurvedic dosha – Vata, Pitta, or Kapha – which reflects your unique mind-body constitution. This assessment guides us in creating a practice that restores harmony among all three doshas (tridosha balancing). By honoring your Ayurvedic profile, we address the root causes of imbalance. You’ll receive tailored yoga recommendations that align with your dosha, helping to correct any disparities and bring your entire system back into balance naturally. This fusion of ancient Ayurveda and modern yoga therapy amplifies the healing effect, leaving you feeling centered and revitalized.