प्राणायामेनि युक्तेन सर्वरोगक्षयो भवेत्
With proper breath control (Pranayama), all diseases can be eliminated
Hatha Yoga Pradipika 2.16
Our Journey ...
Welcome to DoctorYog, holistic wellness foundation born from the sacred foothills of the Himalayas in Rishikesh. It is a structured program that blends traditional yoga practices—āsana, prāṇāyāma, meditation, and healing—with Ayurveda, spiritual wisdom, modern science, and technology. It applies non-invasive yogic methods to enhance awareness, prevent disease, and support self-healing of body, mind, and spirit.
We have conducted over 200 yoga teacher training courses, events, therapies, and webinars in various countries transforming the lives of over 500 individuals for better spiritual and material well-being.
YOG is not a part of my life but the HEART of my life
Meet Shakti, a dedicated spiritual teacher who began his yoga journey in childhood under the guidance of his father and Guru, Sri Yogacharya Rajpal YogRishi.
Holding a Ph.D. in Yoga and Ayurveda, he also practices alternative therapies such as Marma, Naturopathy, and Acupuncture. With 18 years of experience, Shakti has led over 200 teacher trainings and retreats across India, Nepal, China, Thailand, and Vietnam.
Dr. Shakti Vidyalankar
Shakti shares yoga as a complete science of life—not just a modern trend. Through self-designed therapies rooted in mantra, prāṇāyāma, and āsana, he has supported people with chronic and severe conditions such as depression, insomnia, paralysis, and cancer. For him, yoga is not physical exercise but a sacred geometry of postures that, combined with breath, awaken spiritual power and bring unity of body, mind, and soul.
Gurus, Lineage & Inspiration
The lineage of Doctor Yog is deeply rooted in the timeless guru-shishya tradition, where sacred knowledge is passed from master to disciple. This unbroken chain preserves the authenticity and purity of Yogic wisdom. With the grace of our Gurudev, we understand very well that Yoga is to be lived rather than performed and extends well beyond mat into daily life. Hence our teachings illuminate the eightfold path of Yoga guiding you from Yama and Niyama (moral and ethical disciplines) to Dhyana (meditation) and Samadhi (ultimate enlightenment).
Yogi Paramhamsa swami yogeshwarananda saraswati.
Sri Yogacharya Gurudev Shree Rajpal YogRishi
Neem Karoli Baba
Guiding Principles
Doctor Yog envisions a world where everyone becomes their own healer. By applying yogic wisdom and awareness, we can identify and address disease at its root.
Compassion
Compassion is at the heart of everything we do. We are dedicated to creating a safe, nurturing space for all our students and clients to explore their practice, heal, and grow.
Authenticity
We are committed to staying true to the ancient teachings of Yoga and Ayurveda. Our practices are grounded in the time-tested wisdom that has been passed down through generations of yogis and healers
Personalized Care
We understand that each individual is unique. Our personalised care plans are tailored to address your specific needs and goals and to restore balance to all aspects of the self,
Self-realisation
We believe that Yoga is ultimately a path to self-realization. The physical postures and breathwork are just the beginning of a journey that leads to greater self-awareness, spiritual growth, and liberation.
Community Support
Explore the profound connection between the mind and body at DoctorYog. Our practices focus on harmonizing this relationship for overall well-being.
Sustainability & Nature
Yoga teaches us to live in harmony with the natural world. As an organization based in the lap of the Himalayas, we are deeply connected to the earth and are committed to sustainable practices.
Practice at the comfort of your home
We welcome all levels, from beginners to advanced teachers. Our offerings include comprehensive yoga programs based on Patanjali’s eightfold path, Teacher Training Courses (TTC), individual and group online sessions in yoga and prāṇāyāma, therapeutic yoga, and Ayurvedic treatments. We also host workshops and retreats online and at our Aatm Yog Ashram in Chiang Mai, Thailand, and Rishikesh.